herb picture

Breakfast ideas

green apple, cashews, dark chocolate chips/cacao nibs, and other fruit and nuts as desired with nut milk

Snack Ideas

Green leafy Vegetables (and any vegetable for that matter!) and Hummus

High protein , High fiber Dinner Ideas

Jerk Tofu, Cabbage and Barley

black bean burgers with grain free buns

vegan cheese sauce, mung bean fettuchine noodles, collard greens

taco/chile soup with homemade salsa, vegan sour cream and chickpea chips

Chickpea burgers






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